Update on Dave and a Quick Recipe

So I am still trying to get Dave to give me a picture. I should have one within a day or two. He got a great general weight lifting program from Workout Pass. If your looking for a program of any sort they are the pros, they have over 100000 different programs.

Over the next few days, Dave is going to figure out and put on paper his routine. He is going to be doing some weight lifting, cardio fitness, sports fitness, and try eating healthy. I am hoping by this weekend I will be able to post more of what he plans to do and how much he plans to do.

Dave is going to try and base his routine on how much time the average person would spend. He is feeling pretty confident and positive about all of this. He is a little nervous that I will follow his progress on this blog, but at the same time I think it will push him more. If you are interested in getting a workout or fitness program of any sort be sure to check them out by clicking this link - Workout PASS, - you will be impressed!

Now for the recipe, I love Chili so I am gonna post a Quick Chili Recipe I use:

Easy Chili

1 cn Kidney beans
1/2 lb Hamburger
1 cn Tomato soup
1 tb Chili powder
1 sm Onion, chopped

Dump all into a pot. Bring to a boil. Turn down and simmer about 30 minutes.

Quick and Simple. Can't go wrong

Talk to ya again soon!