Motivation Can Be Tough

This will be a short but sweet post. Pretty much outlines my way of thinking.

I know for myself, it can be tough to follow through with things I have set up for myself. Lack of motivation is easily my biggest downfall when it comes to going to the gym and working out. When I get to the gym, it's great, it's getting there that is the tough part. What I have done to help my problem is write out my plans and times. If I want to go to the gym 3 times a week, I will write out on paper the 3 days I will go. The only way to make this work is, of course, to follow through with it 100% of the time. Stick to those plans no matter what you will eventually get better and better with it.

Over time, this has helped me be consistant with my gym time. Still, sometimes I feel it's a chore. Now though, the majority of the time I have the drive to go and get fit!!

Fill me in on things you all do to keep motivated, I would love to hear somemore awesome ideas! Talk to ya again soon.